Wendy Vigroux

About

Wendy Vigroux is a yoga teacher of teachers and an ERYT500, the highest designation from Yoga Alliance. She also has 2 graduate degrees, worked in finance for a decade and, yet still chose yoga.

She has witnessed firsthand yoga's profound impact on her and her students' lives. Wendy is on a mission to demystify 'yoga'. She insists that one of the first 'self-help' books was the Yoga Sutras of Patanjali, and she proves that with just cause.

She is well known to quote published Western research that demonstrates the efficacy of specific yoga techniques. Thus, earning the title of "Yoga Geek".