Telisha Bryan

About

Telisha Bryan is an RYT-500-hour-certified yoga instructor and beginner and intermediate Pilates mat instructor from Westchester.

Her yoga classes combine spirituality and meditation with accessible, expansive movements, leaving students feeling relaxed and aligned when they step off the mat.

Her Pilates classes are suitable for all ages, sizes, and fitness levels — designed so that every student leaves feeling strong and graceful.